by Cherron Lee Johnson | Jun 17, 2017 | Well-Being
Speaking from the heart. This week I have found it so hard to write. My fingers numb as I try to absorb the enormity of what has happened with the fire in West London. I am feeling overwhelmed with sadness and equally overwhelmed with the out pouring of compassion and...
by Cherron Lee Johnson | Jun 10, 2017 | Well-Being
16 Reasons To Eat More Chocolate Have you ever felt you just missed a golden opportunity because you were too scared to go for it, just case you made a fool of yourself? And, If you didn’t act in that split second, that moment would be gone and the opportunity...
by Cherron Lee Johnson | Jun 3, 2017 | Well-Being
Weight Loss The Easy Way While I sat writing this blog about water it started to rain, alot! Infact there was thunder and lightning. I am not sure how to take that? Do I have super powers? Did my fingers just do a rain dance on the keyboard or is it just plain old...
by Cherron Lee Johnson | May 26, 2017 | Pilates
https://cherronleejohnson.com/wp-content/uploads/2017/05/animation.mp4 LETS DANCE! Hallelujah we have sunshine! I am overwhelmed with delight now that I can now wear my summer clothes. If you are anything like me, when the sun comes out happy hormones just explode and...
by Cherron Lee Johnson | May 20, 2017 | Well-Being
Did you know that last week was National Vegetarian Week? Whether you are a vegetarian or not, I am sure we all know it’s always good to add more fruits and veggies in our diet. People become vegetarians for different reasons whether it’s on health or...