About Me

Hi There,

I’m Cherron, a Pilates Teacher and a Well-Being Coach, Reiki Practitioner, Author, blogger, Speaker, Mummy and more; with a passion for helping you love the skin your in.

Hi There,

I’m Cherron, a Pilates Teacher and a Well-Being Coach, Reiki Practitioner, Author, blogger, Speaker, Mummy and more; with a passion for helping you love the skin your in.

I HAVE OVER 26 YEARS EXPERIENCE in the fitness industry and for the last 10 years my focus has been Pilates which is definately my thing.  I love to help people radiate self-love, to step up, walk taller, become more poised, confident and feel elegantly empowered.

Joesph Pilates believed by maneuvering with ease, flow and grace in your body,  this would transcend into other areas of your life too.  I believe we have infinate potential and should follow our own passion and pursue our dreams. And when you find your own rhythm and flow you are happier, and I definately want to live in a world full of happy people.  Pilates is rooted in principles to help you OWN IT!

 I also worked as an artist/photographer, actor, model and dancer.  Now at 55 years I have lived a colourful life which has contributed to the person I am today with my own personel style of teaching with pilates at the core.  

 

"It is through the alignment of the body that I discovered the alignment of mind, self and intelligence."

~B.K.S Iyenar.~

I have literally worked with 1000’s of clients in classes, workshops, privately and retreats. Whatever your ability or age I can help you, currently my oldest client to-date is 93 years young!  

 As I evolve as a coach, they evolve on their well-being journey too.

"We are all work in progress."

A Symbolic Reflection

Amazon International Best Selling Author in 5 Categories.

Symbolic Reflection is my story.  In my thirties, I had a terrible accident and experienced an outer body phenomena.  This changed my perspective on life.  Now the new Cherron can help you with your life through reflection.

My story takes you on a journey of conscious awakening.  This is echoed in my  work as a Pilates Teacher and a Reiki Practioner.  I am  passionate about encouraging clients to develop a more mindful practice. I help my clients to feel more in control, enriched and inspired by gaining understanding on how their mind, body and breath work in unison creating transformation from the inside out.

With a background in dance, this adds a unique element to my practice.  For me I love to see my clients start to move more with grace and poise, from a strong core centre and a toned body feeling enlived from within their soul.

How It All Began

I love when synchronity happens and you grab an opportunity that pesents itself, then boom, magic happens. December 2016, I casually met Placida Acheru who subsequently invited me to contribute to her ambitious projec, ‘Love Unboxed’ to  be one of 20 women from all over the world to to contribute a story to inspire and empower other women.

It was a whirlwined project.  The forward was written by Imra Kurtz, the legendary Cosmopolitan agony aunt.  Then wow, we jetted to number one in five countries and in five catorgories!

Like everyone, we all have a story in us and I am so glad I could share mine with the world to help empower and inspire other women.

Publications Featured In

Check out my blog below

FLASH SALE

Hi There This summer I went to Corfu for one week. Not only did I want a holiday to have some 'me time' but I also took my camera thinking I would film some inspiring workouts in amazing scenery.  However, that did not happen. Hence, I ended up doing nothing, not even...

My Top Twelve Tips for Never Growing Old

I told someone my age recently and they gasped in horror, maybe because they thought being that old is something to be ashamed of, or maybe because they thought I was younger and about their age.  For a moment I suspect it was all about them, that in fact they looked...

Marrakech Memories 2018

Recently back from our lovely Urban Retreat staying in the heart of the ancient city.  Amongst the vibrancy of this colourful and exciting city we found our time and space for tranquility, reiki, pilates, and spas to revitalised and simply feel amazing. Look out for...

PILATES BEGINNERS GUIDE FOR WELLBEING

If you are thinking about doing Pilates you are probably asking yourself these questions: “What is it and what are the benefits?” Created by Joseph Pilates in the early 20th century, his aim was to create a system to engage the mind and condition the total body.  It...

REIKI – A Tool For Transformation In Your Hands

I am so excited that I am able to help assist hosting this event for my dear friend Brenda Davies, Chair of The Reiki Council, who taught me Reiki many years ago. This is a night not to be missed. Brenda is  inspirational, informative and full of wisdom. Come with an...

Five Reasons Couples That Train Together, Stay Together.

Ok so it is February already and that can only me TWO things in my mind: Bad Weather and Valentines. I cant change the weather but I can change how I feel about, I could turn up the heating, wear extra layers and warmer clothes or leave the country. As for Valentine's...

The Aftermath

I do love Christmas and the new year celebrations but I am so glad to be on the other side of all that right now. Are you asking the question, where did that week go? each day seemed to roll into one,  losing track of time, it felt like a space of inbetweeness. Are...

Oxidative Stress and Premature Aging

I woke up early, it had been snowing, I’m cold and still tired but I got to get up. Then I go to the bathroom, look in the mirror and think whoa, I am not supposed to look like that today, what happened, could it be I just need more sleep and must go back to bed...

Pilates for Stress Relief and Wellbeing

Did you know Pilates was developed by Joseph Pilates in the 1920s, who as a child was plagued with physical problems?  As a young man he developed a system of exercises and movements to promote his own physical wellbeing and then started to share this with the world....

Listen To Your Body For Better Health

"TAKE CARE OF YOUR BODY.  IT'S THE ONLY PLACE YOU HAVE TO LIVE.". Tim Rohn. So we are approaching that time of year folks where things can get a little chaotic.  Over-indulgence in foods, alcohol, work, social and family pressures, over spending and lack of sleep –...

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