Stay Active, Stay Safe

Stay Active, Stay Safe

  So classes are still on track and going well, the sunshine is back and just glorious, the skies are blue, and we celebrated the 75th V-Day with a mini picnic in the garden.  Also did you notice the super full moon we had on the 7th too?  Well if you want more...
Spring Time Pilates

Spring Time Pilates

Happy month of May to you.  I have been speaking to so many people that are busier than ever while some have plenty of time on their hands. Either way, I really hope you have time for reflection to evaluate and tune into yourself. Self-reflection is a powerful thing....
Pilates From Physical to Digital

Pilates From Physical to Digital

  Hey There. Thank you for joining me on this lockdown journey for the last 4 weeks.  It has certainly been a learning curve with technology and finding a new way of working for all of us.  Now hopefully I can provide you with an even  smoother service. So I hope to...
Pilates  Online To Brighten Up Your Inner World

Pilates Online To Brighten Up Your Inner World

HI There, So the lockdown continues and it is so important we stay active for our sanity.  I have done my best in the last few weeks to keep you all happy and moving.  As we know our health is our true wealth and it really is a great opportunity to get even fitter. ...

Pilates Live Classes Online

Hello My Beautiful People HI There, Thank you so much for joining me this introductory week of Live Online Pilates Classes and hope that you really  enjoyed it.  Please  bear with me,  this week has been work in progress as there is a lot that goes on behind the...
Mini Local Retreat in Dulwich

Mini Local Retreat in Dulwich

February Urban Retreat Pre-Valentine Self-Pamper Afternoon It is that time of year again to take time out to reset, rejuvenate and relax at my Mini Retreat. For the first time this event welcomes our lovely male participants to join us ladies on this occasion. It is...
NEWSLETTER

Sign up today and stay connected and enjoy for FREE my top SPOTIFY music playlist 
SIGN UP NOW!
* Terms & Conditions Apply
close-link

Enjoy this blog? Please spread the word :)

Cart Item Removed. Undo
  • No products in the cart.