Mini Winter Retreat

Mini Winter Retreat

Hi My Lovely Pilates People, So sorry I have not been as active as I use to be sending you regular blogs, there are no excuses, it is just how life is sometimes, so I hope you have not forgotten me. After the amazing success of my retreat in Turkey in September I...
Summer Urban Mini Retreat

Summer Urban Mini Retreat

Hi There, Hope you are super well! I am very happy to announce yet another Ladies Retreat  at Jags on Saturday, 29th June from 5.30pm to 9pm. Due to popular demand we are doing this all over again.  I had a waiting list last time so please don’t hesitate if you...
Spring Mini Retreat

Spring Mini Retreat

I hope you are all in good health and happy but missing me just a bit as I am not around to teach for a few weeks.   Some of you may not know I have fractured my ankle so I am out of action for a while but this has given me more time to organise future Retreats here...
Dry January

Dry January

This week feels like I’m in a routine again, kids back at school, decorations down and working with a lot of guilty looking clients.  After all the excess of this festive season, which I loved by the way, January is THE perfect time to go alcohol-free for 31 days and...
My Top Twelve Tips for Never Growing Old

My Top Twelve Tips for Never Growing Old

I told someone my age recently and they gasped in horror, maybe because they thought being that old is something to be ashamed of, or maybe because they thought I was younger and about their age.  For a moment I suspect it was all about them, that in fact they looked...
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