Try Organicising Your Life: Declutter And Discover Easy Ways To Go Organic

by Cherron Lee Johnson | Jul 24, 2017 | Well-Being

Are you super organised with your files and papers in order? If so, I hate you. Unfortunately for me, it is simply not in my DNA. Where do these papers come from? How have I collected so much? If you’re anything like me, filing is not a favourite pursuit but it’s...

Having a Negative Moment? Let’s Deal With It

by Cherron Lee Johnson | Jul 17, 2017 | Well-Being

Let’s face it, shit happens and you sometimes get pissed off and feel negative. Then that conversation in your head starts telling you No, negative thoughts are wrong for a conscious 21st century woman. I’m supposed to be Ms. Positive all the time, right? I read all...

Urban Retreats

by Cherron Lee Johnson | Jul 9, 2017 | Pilates

Pilates In The Park, Summer is truly here and it feels heavenly. I’m smiling at strangers, their smiling back at me. I can hang washing on the line and it dries the same day. Plus, the world can see my pretty painted toe nails as I wear my sandals. Sunshine has...

A Pilates Posture Will Help You Step into Your Super Powers

by Cherron Lee Johnson | Jul 1, 2017 | Well-Being

One thing I sort of promised myself not to do, was get into debates on facebook, particularly with people I don’t know. BUT this week I broke the rule for my love of Serena. Serena Williams is very pregnant on the front cover of Vanity Fair magazine. The image is...

Create Your ‘Me Time’

by Cherron Lee Johnson | Jun 25, 2017 | Well-Being

I am beside myself with excitement because I have the next few days to myself. Yes, me, myself and I! My child is on a school trip for a few days and daddy has commitments – I can hardly contain myself. So, I am indulging in me! And why not? I have just...