Summer Urban Mini Retreat

Summer Urban Mini Retreat

Hi There, Hope you are super well! I am very happy to announce yet another Ladies Retreat  at Jags on Saturday, 29th June from 5.30pm to 9pm. Due to popular demand we are doing this all over again.  I had a waiting list last time so please don’t hesitate if you...
Spring Mini Retreat

Spring Mini Retreat

I hope you are all in good health and happy but missing me just a bit as I am not around to teach for a few weeks.   Some of you may not know I have fractured my ankle so I am out of action for a while but this has given me more time to organise future Retreats here...
FLASH SALE

FLASH SALE

Hi There This summer I went to Corfu for one week. Not only did I want a holiday to have some ‘me time’ but I also took my camera thinking I would film some inspiring workouts in amazing scenery.  However, that did not happen. Hence, I ended up doing...
Pilates Beginners Guide For Wellbeing

Pilates Beginners Guide For Wellbeing

If you are thinking about doing Pilates you are probably asking yourself these questions: “What is it and what are the benefits?” Created by Joseph Pilates in the early 20th century, his aim was to create a system to engage the mind and condition the total body.  It...
Stretch Flow On The Beach With Cherron

Stretch Flow On The Beach With Cherron

So it is holiday season and I thought I would share this video I made some time ago now, just in case you get bored while I am on a short break. I won’t talk too much as you have got work to do. There is nothing more wonderful than having a good stretch on the...
Urban Retreats

Urban Retreats

Pilates In The Park, Summer is truly here and it feels heavenly.  I’m smiling at strangers, their smiling back at me. I can hang washing on the line and it dries the same day. Plus, the world can see my pretty painted toe nails as I wear my sandals. Sunshine has...
NEWSLETTER

Sign up today and stay connected and enjoy for FREE my top SPOTIFY music playlist 
SIGN UP NOW!
* Terms & Conditions Apply
close-link

Enjoy this blog? Please spread the word :)

Cart Item Removed. Undo
  • No products in the cart.