by Cherron Lee Johnson | Apr 9, 2019 | Pilates, Well-Being
I hope you are all in good health and happy but missing me just a bit as I am not around to teach for a few weeks. Some of you may not know I have fractured my ankle so I am out of action for a while but this has given me more time to organise future Retreats here...
by Cherron Lee Johnson | Jan 8, 2019 | Well-Being
This week feels like I’m in a routine again, kids back at school, decorations down and working with a lot of guilty looking clients. After all the excess of this festive season, which I loved by the way, January is THE perfect time to go alcohol-free for 31 days and...
by Cherron Lee Johnson | Nov 19, 2018 | Well-Being
Pamper yourself before the Xmas madness gets in full swing Please follow and like...
by Cherron Lee Johnson | Aug 10, 2018 | Pilates
Hi There This summer I went to Corfu for one week. Not only did I want a holiday to have some ‘me time’ but I also took my camera thinking I would film some inspiring workouts in amazing scenery. However, that did not happen. Hence, I ended up doing...
by Cherron Lee Johnson | Jul 11, 2018 | Well-Being
I told someone my age recently and they gasped in horror, maybe because they thought being that old is something to be ashamed of, or maybe because they thought I was younger and about their age. For a moment I suspect it was all about them, that in fact they looked...