Marrakech Memories 2018

by Cherron Lee Johnson | Jul 2, 2018 | Well-Being

Recently back from our lovely Urban Retreat staying in the heart of the ancient city. Amongst the vibrancy of this colourful and exciting city we found our time and space for tranquility, reiki, pilates, and spas to revitalised and simply feel amazing. Look out for...

Pilates Beginners Guide For Wellbeing

by Cherron Lee Johnson | Apr 26, 2018 | Pilates, Well-Being

If you are thinking about doing Pilates you are probably asking yourself these questions: “What is it and what are the benefits?” Created by Joseph Pilates in the early 20th century, his aim was to create a system to engage the mind and condition the total body. It...

REIKI – A Tool For Transformation In Your Hands

by Cherron Lee Johnson | Feb 27, 2018 | Well-Being

I am so excited that I am able to help assist hosting this event for my dear friend Brenda Davies, Chair of The Reiki Council, who taught me Reiki many years ago. This is a night not to be missed. Brenda is inspirational, informative and full of wisdom. Come with an...

Five Reasons Couples That Train Together, Stay Together.

by Cherron Lee Johnson | Feb 6, 2018 | Well-Being

Ok so it is February already and that can only me TWO things in my mind: Bad Weather and Valentines. I cant change the weather but I can change how I feel about, I could turn up the heating, wear extra layers and warmer clothes or leave the country. As for...

The Aftermath

by Cherron Lee Johnson | Jan 2, 2018 | Well-Being

I do love Christmas and the new year celebrations but I am so glad to be on the other side of all that right now. Are you asking the question, where did that week go? each day seemed to roll into one, losing track of time, it felt like a space of inbetweeness. Are...