Hi There

This summer I went to Corfu for one week. Not only did I want a holiday to have some ‘me time’ but I also took my camera thinking I would film some inspiring workouts in amazing scenery.  However, that did not happen. Hence, I ended up doing nothing, not even a few stretches when it was cooler in the morning …..  bad idea! I did put my workout clothes on but that is as far as I got and managed to take some lovely photos.  At least that moment wasn’t lost!

When I came back it felt such a struggle to just restart, more than normal this time for some reason and that was definately not a nice feeling.  I’m convinced, just a few daily stretches would have made all the difference.

As someone that has always exercised I can’t even imagine how awful it must feel never to have exercised.  You just got to move your body for your wellbeing regardless of how healthy you eat.

Your health is truly your wealth.

Yes, I very quickly regained my fitness level but I am convinced if i just did a few stretches in the morning it definitely would have made a difference.  This is why I am offering you a major discount on my videos that you can download on your phone, tablet or laptop.  No excuses now to let your fitness slack over the summer.  Your bikini will never forgive you!

Click the link or copy or paste:


And your discount code is Summersale50 for this weekend only for EXTRA DISCOUNTS!

I quote from the man himself:  “Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.”  Joseph Pilates

Stay Sassy,


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