by Cherron Lee Johnson | Feb 27, 2018 | Well-Being
I am so excited that I am able to help assist hosting this event for my dear friend Brenda Davies, Chair of The Reiki Council, who taught me Reiki many years ago. This is a night not to be missed. Brenda is inspirational, informative and full of wisdom. Come with an...
by Cherron Lee Johnson | Jan 2, 2018 | Well-Being
I do love Christmas and the new year celebrations but I am so glad to be on the other side of all that right now. Are you asking the question, where did that week go? each day seemed to roll into one, losing track of time, it felt like a space of inbetweeness. Are...
by Cherron Lee Johnson | Nov 20, 2017 | Well-Being
“TAKE CARE OF YOUR BODY. IT’S THE ONLY PLACE YOU HAVE TO LIVE.”. Tim Rohn. So we are approaching that time of year folks where things can get a little chaotic. Over-indulgence in foods, alcohol, work, social and family pressures, over spending and...
by Cherron Lee Johnson | Oct 25, 2017 | Well-Being
Sleep Depraved Anyone? If you have suffered from not being able to sleep then you will completely understand how sleep deprivation is used as torture! Every week guaranteed I speak to a client that is having problems sleeping. I sympathize totally as I suffered with...
by Cherron Lee Johnson | Sep 27, 2017 | Well-Being
The idea that you can use humour, laughter, and play to promote your health probably seems too simple to be true. However, it really is true and that simple. The sound of laughter is infectious Have you ever heard a belly laugh of a young child and been able to resist...