Pilates Online To Brighten Up Your Inner World

by Cherron | Apr 17, 2020 | Pilates, Well-Being

HI There, So the lockdown continues and it is so important we stay active for our sanity. I have done my best in the last few weeks to keep you all happy and moving. As we know our health is our true wealth and it really is a great opportunity to get even fitter. ...

Easter Online Pilates

by Cherron | Apr 10, 2020 | Pilates, Uncategorized

HI There, First let me wish you a wonderful Easter however you are able to spend it and I hope you can find a safe space to enjoy the beautiful blue sky and sunshine. Also hope you’re managing to get creative in how to spend your days if your not working so you...

Dry January

by Cherron Lee Johnson | Jan 8, 2019 | Well-Being

This week feels like I’m in a routine again, kids back at school, decorations down and working with a lot of guilty looking clients. After all the excess of this festive season, which I loved by the way, January is THE perfect time to go alcohol-free for 31 days and...

Stretch Flow On The Beach With Cherron

by Cherron Lee Johnson | Aug 11, 2017 | Pilates

So it is holiday season and I thought I would share this video I made some time ago now, just in case you get bored while I am on a short break. I won’t talk too much as you have got work to do. There is nothing more wonderful than having a good stretch on the...