Back to School, Back to Workouts

Back to School, Back to Workouts

by | Sep 13, 2017 | Well-Being

    Back to School, Back to Workouts So our kids are back at school and the summer holidays now seem like a distant memory. It’s probably been difficult to maintain any kind of structure during the summer break; providing a part time taxi service for your...
Procrastinating? My 7 Top Tips

Procrastinating? My 7 Top Tips

by | Mar 25, 2017 | Pilates

No, I am not procrastinating, I’m just chilling……….. Do you ever beat yourself up about procrastinating?  Got to do this, got to do that, blah, blah and more blah………  and somehow you just can’t get around to doing...

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