The Aftermath

The Aftermath

by | Jan 2, 2018 | Well-Being

I do love Christmas and the new year celebrations but I am so glad to be on the other side of all that right now. Are you asking the question, where did that week go? each day seemed to roll into one,  losing track of time, it felt like a space of inbetweeness. Are...
National Vegetarian Week

National Vegetarian Week

by | May 20, 2017 | Well-Being

Did you know that last week was National Vegetarian Week? Whether you are a vegetarian or not, I am sure we all know it’s always good to add more fruits and veggies in our diet.  People become vegetarians for different reasons whether it’s on health or...

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