Summer Solstice and Solar Eclipse New Moon live on Facebook with Cherron

by Cherron Lee Johnson | Jun 19, 2020 | Pilates, Well-Being

Wishing you all a powerful and nurturing weekend with not only the summer solstice but also a solar eclipse new moon. As an observer of astrology, I understand this as a powerful portal of energy to tap into and maximise this moment to help us move forward positively...

Mini Local Retreat in Dulwich

by Cherron | Jan 16, 2020 | Well-Being

February Urban Retreat Pre-Valentine Self-Pamper Afternoon It is that time of year again to take time out to reset, rejuvenate and relax at my Mini Retreat. For the first time this event welcomes our lovely male participants to join us ladies on this occasion. It is...

My Top Twelve Tips for Never Growing Old

by Cherron Lee Johnson | Jul 11, 2018 | Well-Being

I told someone my age recently and they gasped in horror, maybe because they thought being that old is something to be ashamed of, or maybe because they thought I was younger and about their age. For a moment I suspect it was all about them, that in fact they looked...

Pilates Beginners Guide For Wellbeing

by Cherron Lee Johnson | Apr 26, 2018 | Pilates, Well-Being

If you are thinking about doing Pilates you are probably asking yourself these questions: “What is it and what are the benefits?” Created by Joseph Pilates in the early 20th century, his aim was to create a system to engage the mind and condition the total body. It...