Pilates Online To Brighten Up Your Inner World

by Cherron | Apr 17, 2020 | Pilates, Well-Being

HI There, So the lockdown continues and it is so important we stay active for our sanity. I have done my best in the last few weeks to keep you all happy and moving. As we know our health is our true wealth and it really is a great opportunity to get even fitter. ...

Easter Online Pilates

by Cherron | Apr 10, 2020 | Pilates, Uncategorized

HI There, First let me wish you a wonderful Easter however you are able to spend it and I hope you can find a safe space to enjoy the beautiful blue sky and sunshine. Also hope you’re managing to get creative in how to spend your days if your not working so you...

Summer Urban Mini Retreat

by Cherron | Jun 10, 2019 | Pilates, Well-Being

Hi There, Hope you are super well! I am very happy to announce yet another Ladies Retreat at Jags on Saturday, 29th June from 5.30pm to 9pm. Due to popular demand we are doing this all over again. I had a waiting list last time so please don’t hesitate if you...

Dry January

by Cherron Lee Johnson | Jan 8, 2019 | Well-Being

This week feels like I’m in a routine again, kids back at school, decorations down and working with a lot of guilty looking clients. After all the excess of this festive season, which I loved by the way, January is THE perfect time to go alcohol-free for 31 days and...

Pilates Beginners Guide For Wellbeing

by Cherron Lee Johnson | Apr 26, 2018 | Pilates, Well-Being

If you are thinking about doing Pilates you are probably asking yourself these questions: “What is it and what are the benefits?” Created by Joseph Pilates in the early 20th century, his aim was to create a system to engage the mind and condition the total body. It...