by Cherron Lee Johnson | Jul 11, 2018 | Well-Being
I told someone my age recently and they gasped in horror, maybe because they thought being that old is something to be ashamed of, or maybe because they thought I was younger and about their age. For a moment I suspect it was all about them, that in fact they looked...
by Cherron Lee Johnson | Sep 27, 2017 | Well-Being
The idea that you can use humour, laughter, and play to promote your health probably seems too simple to be true. However, it really is true and that simple. The sound of laughter is infectious Have you ever heard a belly laugh of a young child and been able to resist...
by Cherron Lee Johnson | Aug 31, 2017 | Well-Being
When I was really young I wanted to be older, then as I got older I wished I was younger and now I am much older I’m passed caring! Anyway, according to Joseph Pilates I am still a teenager: “We retire too early and we die too young, our prime of life should be in the...