Humour, Laughter And Play For Better Health

Humour, Laughter And Play For Better Health

The idea that you can use humour, laughter, and play to promote your health probably seems too simple to be true. However, it really is true and that simple. The sound of laughter is infectious Have you ever heard a belly laugh of a young child and been able to resist...
Groove it, Move it, Shake it, LET’S DANCE!

Groove it, Move it, Shake it, LET’S DANCE!

https://cherronleejohnson.com/wp-content/uploads/2017/05/animation.mp4 LETS DANCE! Hallelujah we have sunshine! I am overwhelmed with delight now that I can now wear my summer clothes. If you are anything like me, when the sun comes out happy hormones just explode and...
Foods That Make You Happy

Foods That Make You Happy

Foods That Change Your Mood Ok, so it’s May and it feels like winter, not only is the sun hidden but we are getting jet streams of cold air that has wrapped itself around this little island like an iceberg rug. When I woke up this morning I had to remind myself...

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