Stay Active, Stay Safe

Stay Active, Stay Safe

  So classes are still on track and going well, the sunshine is back and just glorious, the skies are blue, and we celebrated the 75th V-Day with a mini picnic in the garden.  Also did you notice the super full moon we had on the 7th too?  Well if you want more...
Pilates  Online To Brighten Up Your Inner World

Pilates Online To Brighten Up Your Inner World

HI There, So the lockdown continues and it is so important we stay active for our sanity.  I have done my best in the last few weeks to keep you all happy and moving.  As we know our health is our true wealth and it really is a great opportunity to get even fitter. ...
Spring Mini Retreat

Spring Mini Retreat

I hope you are all in good health and happy but missing me just a bit as I am not around to teach for a few weeks.   Some of you may not know I have fractured my ankle so I am out of action for a while but this has given me more time to organise future Retreats here...
Back to School, Back to Workouts

Back to School, Back to Workouts

    Back to School, Back to Workouts So our kids are back at school and the summer holidays now seem like a distant memory. It’s probably been difficult to maintain any kind of structure during the summer break; providing a part time taxi service for your...

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