Pilates Online To Brighten Up Your Inner World

by Cherron | Apr 17, 2020 | Pilates, Well-Being

HI There, So the lockdown continues and it is so important we stay active for our sanity. I have done my best in the last few weeks to keep you all happy and moving. As we know our health is our true wealth and it really is a great opportunity to get even fitter. ...

by Cherron | Jan 3, 2020 | Pilates, Well-Being

Happy New Year to you!!! ❤❤❤ This is a special time with the start of a new decade. I hope you had lots of festive fun and laughter. January is a great time to reset, re-evaluate and move forward with a positive outlook. I will be back working...

Spring Mini Retreat

by Cherron Lee Johnson | Apr 9, 2019 | Pilates, Well-Being

I hope you are all in good health and happy but missing me just a bit as I am not around to teach for a few weeks. Some of you may not know I have fractured my ankle so I am out of action for a while but this has given me more time to organise future Retreats here...

Pilates Beginners Guide For Wellbeing

by Cherron Lee Johnson | Apr 26, 2018 | Pilates, Well-Being

If you are thinking about doing Pilates you are probably asking yourself these questions: “What is it and what are the benefits?” Created by Joseph Pilates in the early 20th century, his aim was to create a system to engage the mind and condition the total body. It...

REIKI – A Tool For Transformation In Your Hands

by Cherron Lee Johnson | Feb 27, 2018 | Well-Being

I am so excited that I am able to help assist hosting this event for my dear friend Brenda Davies, Chair of The Reiki Council, who taught me Reiki many years ago. This is a night not to be missed. Brenda is inspirational, informative and full of wisdom. Come with an...