by Cherron Lee Johnson | Oct 25, 2017 | Well-Being
Sleep Depraved Anyone? If you have suffered from not being able to sleep then you will completely understand how sleep deprivation is used as torture! Every week guaranteed I speak to a client that is having problems sleeping. I sympathize totally as I suffered with...
by Cherron Lee Johnson | Sep 27, 2017 | Well-Being
The idea that you can use humour, laughter, and play to promote your health probably seems too simple to be true. However, it really is true and that simple. The sound of laughter is infectious Have you ever heard a belly laugh of a young child and been able to resist...