Humour, Laughter And Play For Better Health

by Cherron Lee Johnson | Sep 27, 2017 | Well-Being

The idea that you can use humour, laughter, and play to promote your health probably seems too simple to be true. However, it really is true and that simple. The sound of laughter is infectious Have you ever heard a belly laugh of a young child and been able to resist...

Having a Negative Moment? Let’s Deal With It

by Cherron Lee Johnson | Jul 17, 2017 | Well-Being

Let’s face it, shit happens and you sometimes get pissed off and feel negative. Then that conversation in your head starts telling you No, negative thoughts are wrong for a conscious 21st century woman. I’m supposed to be Ms. Positive all the time, right? I read all...

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