by Cherron Lee Johnson | Jun 7, 2020 | Pilates
Hey There, Sharing a beautiful flower from my garden with you. Well, well, well, 11th week in and we are still on lockdown. People have asked me when will the gyms reopen, the truth is I have no idea! I am missing seeing all your lovely faces and feeling that sense...
by Cherron Lee Johnson | Nov 19, 2018 | Well-Being
Pamper yourself before the Xmas madness gets in full swing Please follow and like...
by Cherron Lee Johnson | Apr 26, 2018 | Pilates, Well-Being
If you are thinking about doing Pilates you are probably asking yourself these questions: “What is it and what are the benefits?” Created by Joseph Pilates in the early 20th century, his aim was to create a system to engage the mind and condition the total body. It...