Oxidative Stress and Premature Aging

Oxidative Stress and Premature Aging

I woke up early, it had been snowing, I’m cold and still tired but I got to get up. Then I go to the bathroom, look in the mirror and think whoa, I am not supposed to look like that today, what happened, could it be I just need more sleep and must go back to bed...
Humour, Laughter And Play For Better Health

Humour, Laughter And Play For Better Health

The idea that you can use humour, laughter, and play to promote your health probably seems too simple to be true. However, it really is true and that simple. The sound of laughter is infectious Have you ever heard a belly laugh of a young child and been able to resist...

Enjoy this blog? Please spread the word :)