Pilates, Well-Being

Spring Mini Retreat

I hope you are all in good health and happy but missing me just a bit as I am not around to teach for a few weeks.   Some of you may not know I have fractured my ankle so I am out of action for a while but this has given me more time to organise future Retreats here and in Turkey.

Firstly, we are staying local and doing a Mini Retreat for the ladies again at:
Jags Sports Club
Red Post Hill, Dulwich SE24 9J
24th March 2019, from 1pm to 4.30pm.

In addition to using the Phenomenal Spikey Trigger balls again to give your muscles a DEEP release of tension and tightness, we will be working on the face using a Jade crystal roller, an ancient Chinese tradition normally reserved for royalty.  If it is good enough for them, it is good enough for us.

You will get your own Jade crystal face massage roller plus the spikey balls.  PLEASE NOTE If you already have your spikey balls let me know when booking as you will get a reduced price.

Plus  Sweaty Betty will give you a £15 gift voucher for attending.
Plus Plus HB Therapy, on Melbourne Grove, East Dulwich have a very special gift for a lucky person.

Then after all this deep tissue work we will have a group Reiki session helping to create balance and harmony within the mind, body and soul.

Quite a line up if I say so myself
Check out my testimonials from the last event:


The details are attached on the link. I urge you to book as soon as possible because it’s going to be fabulous and popular like the previous one.  All the details on this link https://cherronleejohnson.com/events/retreats/

Let’s do this!

Spaces are limited, pre-book only.

Text or call on 07956 191714 to book before it is too late!

See Ya soon!
Cherron xxx

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